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Mindfulness Mondays

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Presented by the Beverly Hills Human Relations Commission in partnership with the
Community Services Department.

Mindfulness Monday is a limited-series television program of mindfulness and wellness sessions led by experienced practitioners.

In recognition of May as National Mental Health Awareness Month, a new episode of Mindfulness Monday will air on BHTV Channel 10 each Monday in May at 6pm. BHTV Programming can be found at www.beverlyhills.org/BHTV.

All episodes will be made available the following day on this page!

Manifest Your Uniqueness and Accept All Differences
May 1

Mindfulness Monday | Manifest Your Uniqueness & Accept All Differences with Andreea Serban from Beverly Hills Television on Vimeo.

Let's Address Stress
May 8

Mindfulness Monday | Let’s Address Stress! Tools for Reliance From the Inside Out with Alison Keiper from Beverly Hills Television on Vimeo.

Guided Meditation
May 15

Mindfulness Monday | Guided Meditation with Simeone Scaramozzino from Beverly Hills Television on Vimeo.

Science Based Tools to Support Mental Health
May 22

Mindfulness Monday | Science Based Tools to Support Mental Health with Erica Felsenthal, Ph.D. from Beverly Hills Television on Vimeo.

 

 

 

 

 

 

  • City of Beverly Hills Shield
  • City of Beverly Hills
  • 455 North Rexford Dr
    Beverly Hills, CA 90210
  •  
  • (310) 285-1000
  • Monday-Thursday 7:30AM-5:30PM
  • Friday 8:00AM-5:00PM

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